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This diet plan emphasizes foods high in protein and reduced carbs, which may support fat loss, muscle retention, and an improved body composition when utilized with exercise.
A balanced, flexible dietary plan that encourages a lifetime of heart-healthy eating that helps manage hypertension and may lower cholesterol levels by reducing the consumption of simple sugar and sodium.
An extremely low-carb diet that is high in good fats. It is intended to encourage the body to use stored fat as fuel by limiting the consumption of carbohydrates. This diet plan is not recommended for consumption by people who have certain medical conditions, such as kidney stones, excessive cholesterol, fatty liver, heart disease, and the like.
A non-restrictive diet with moderate and balanced amounts of carbs, protein, and fat, intended to promote either weight loss or weight gain.
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FOR THE HEALTH CONSCIOUS
FOR THE PHYSICALLY ACTIVE
FOR THE WEIGHT WATCHERS
FOR RAPID WEIGHT LOSS
An extremely low-carb diet that is high in "good" fats. It is intended to encourage the body to use stored fat as fuel by limiting the consumption of carbohydrates. This diet plan is not recommended for consumption by people who have certain medical conditions, such as kidney stones, excessive cholesterol, fatty liver, heart disease, and the like.
recommended
We are committed to bringing access to premium food quality and service across the country through strong partnerships. Interested in becoming a part of this?
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Feb 17, 2020, Monday can only be selected on the calendar if the delivery time is Morning Delivery
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Healthy eating starts with healthy food choices. Smart Meals diet plans is based on the recommended calorie intake of adult individuals with a 500-1000 calorie reduction for weight loss.
A low-carb, high-protein diet focuses on limiting simple carbohydrates in the diet while still providing enough protein sources. Complex carbs and green leafy vegetables are still included in this diet and comprises majority of the carbs sources in the diet.
Burger Steak
Chicken Fingers and Butter Vegetables
Sopas
Banana-Peanut Butter Roll with Tea and Stevia
HK Style Fried Noodles
Beef Stroganoff
Butadon
Lemon Bar with Coffee Stick and Stevia
Honey and Milk Oats with Blueberry
Orange Chicken
Fish with Corn Salsa
Chocolate Bread Pudding with Tea and Stevia
Filipino BBQ Glazed Bangus
Chicken Parmesan
Mac and Cheese
Pumpkin Cinnamon Bar with Coffee Stick and Stevia
Ube Oats Champorado
Philly Cheese Steak
Garlic Ginger Glazed Pork
Chocolate Cookies with Tea and Stevia
Beef Tapasilog
Roasted Chicken with Vegetables
Creamy Tuna Pesto Pasta
Spanish Bread with Coffee Stick and Stevia
Tortang Talong
Sweet and Sour Pork
Beef, Mushroom and Tofu Salpicao
Maple Milk Tea Pudding with Coffee Stick and Stevia
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
Burger Steak
Chicken Fingers and Butter Vegetables
Sopas
Granola with Tea and Stevia
HK Style Fried Noodles
Beef Stroganoff
Butadon
Vanilla Custard with Blueberry with Coffee Stick and Stevia
Overnight Chia with Blueberry Compote
Orange Chicken
Fish with Corn Salsa
Chocolate Chip Cookies with Tea and Stevia
Filipino BBQ Glazed Bangus
Chicken Parmesan
Mac and Cheese
Trail Mix with Coffee Stick and Stevia
Ube Oats Champorado
Philly Cheese Steak Wrap
Garlic Ginger Glazed Pork
Chocolate Cookies with Tea and Stevia
Beef Tapasilog
Roasted Chicken with Vegetables
Creamy Tuna Pesto Pasta
Energy Bites with Coffee Stick and Stevia
Tortang Talong
Sweet and Sour Pork
Beef, Mushroom and Tofu Salpicao
Maple Milk Tea Pudding with Coffee Stick and Stevia
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.