Sun
B
Ris-Oat-to Al Funghi
L
Chicken Scallopini
D
Cold Italian Rice Salad with Tuna
S
Peanut Butter Granola with Premium Tea & Stevia
This diet plan emphasizes foods high in protein and reduced carbs, which may support fat loss, muscle retention, and an improved body composition when utilized with exercise.
Ris-Oat-to Al Funghi
Chicken Scallopini
Cold Italian Rice Salad with Tuna
Peanut Butter Granola with Premium Tea & Stevia
Vegetarian Egg Casserole
Tuscan Pork Stew
Cacio E Pepe Chicken
Caramel Bar with Coffee Stick and Stevia
Almond & Cinnamon Chia
Chicken Cacciatore
Pasta Salad with Italian Dressing
Strawberry Streusel Bar with Premium Tea and Stevia
Chicken, Mushroom Sandwich in Pesto Sauce
Baked Fish Fillet with Creamy Pesto Sauce
Pasta Bolognese
Oatmeal Blondies with Coffee Stick and Stevia
Italian Vegetable Hashbrown
Mega Italian Salad
Grilled Chicken Parmigiana
Cheddar and Scallion Buns with Premium Tea and Stevia
Tortang Talong w/ Spanish Chorizo
Eggplant and Tofu Parmigiana
Chicken A la King
Cheese Bar with Coffee Stick and Stevia
Hashed Italian Sausage, Scrambled Egg, Marinara Pandesal
Beef Adobo
Happy Birthday Spaghetti
Black Forest Chocolate Loaf Slice with Coffee Stick and Stevia
Seafood Yakisoba
Beef Misono
Braised Pork in Dashi Stock
Matcha Strawberry Pannacotta with Premium Tea and Stevia
Gyudon
Chicken Teriyaki
Kani Salad
Granola with Coffee Stick and Organic Stevia
Kakuni Bao
Katsu Curry
Seafood Okonomiyaki
Trail Mix with Premium Tea and Organic Stevia
Blueberry and Cinnamon Overnight Oats
Cold Egg Noodles Salad
Pork Yakitori
Grass Jelly Dessert with Coffee Stick and Organic Stevia
Yakimeshi (Fried Rice)
Japanese Curry Spaghetti
Chicken Doria
White Choco Chip Match Cookies with Premium Tea and Organic Stevia
Tamago Sando
Japanese Salad with Toasted Sesame Dressing
Agedashi Tofu
Coffee Jelly with Coffee Stick and Organic Stevia
Sushi Bake
Korean Fried Chicken
Cold Ramen
Japanese Chocolate Cake with Coffee Stick and Stevia
Sausage and Egg Muffin
Chicken Tenders and Cheesy Gravy
Shrimp Caesar Salad
Mango Jelly Graham with Premium Tea and Organic Stevia
Blueberry and Cinnamon Overnight Oats
Philly Cheese Steak
Jambalaya
Chocolate Chip Cookies with Coffee Stick and Organic Stevia
Pulled Chicken Pandesal Slider
Pacific Grilled Pork Cutlets
Po-Boy
Trail Mix with Premium Tea and Organic Stevia
Chicken & Pancakes
Bake Fish Fillet & Tofu w/ Creamy Butter Lemon Sauce
German Potato Salad
Trail Mix with Coffee Stick and Organic Stevia
Peanut Butter & Jelly Breakfast Oats
Cajun Gumbo
Baked Zitti
Beignet with Premium Tea and Organic Stevia
Easy Breakfast Casserole
Pan Seared Alaskan Pollock w/ Tartar Sauce
Grilled Southwestern Tenderloin Steak Salad with Truffle dressing
Chocolate Cream Puffs with Coffee Stick and Organic Stevia
Mac & Cheese
Salisbury Steak
Crispy Chicken Sandwich
Cheese Cake with Coffee Stick and Organic Stevia