Low Cal or Low calorie is a calorie-counted meal plan for adult men and women. The diet is based on the average caloric intake of healthy adults with a 500-1000 calorie reduction, depending on the client's need and target/goals.
The lowest calorie program offered is 1200 calorie ( Low Cal Lite), which is the minimum caloric requirement to maintain normal body functions. It is also the lowest daily calorie with the least risk of metabolic diseases.
The Low Cal diet is intended for generally healthy individuals who want to manage their weight. It is not a restrictive diet and is not a hypoallergenic diet, vegan diet nor gluten-free diet, but minor food restrictions can be accommodated. Basically, this diet packs a piece of everything food has to offer in moderate and balanced amounts.
1200-1400 CALORIES
1500-1700 CALORIES
1800-2000 CALORIES
Low Cal or Low calorie is a calorie-counted meal plan for adult men and women. The diet is based on the average caloric intake of healthy adults with a 500-1000 calorie reduction, depending on the client's need and target/goals.
The Low Cal diet is intended for generally healthy individuals who want to manage their weight. It is not a restrictive diet and is not a hypoallergenic diet, vegan diet nor gluten-free diet, but minor food restrictions can be accommodated. Basically, this diet packs a piece of everything food has to offer in moderate and balanced amounts.
The lowest calorie program offered is 1200 calorie ( Low Cal Lite), which is the minimum caloric requirement to maintain normal body functions. It is also the lowest daily calorie with the least risk of metabolic diseases.
1200-1400 CALORIES
1500-1700 CALORIES
1800-2000 CALORIES
Creole Beef Breakfast Scramble
Chicken Meatball Rice Bowl
Lean Pork Casserole
Bread Pudding with Coffee Stick and Stevia
Farmer's Ham & Bacon Toast
Peruvian Roast Chicken & Tofu
Creamy Sun Dried Pasta with Baked Fish
Butter Cookies with Premium Tea and Stevia
Chicken Arroz a la Cubana
Beef Churrasco & Chimichurri (w/ Tofu)
Cajun Pork Pasta Bake
Cheese Bread with Coffee Stick and Stevia
Chicken Carnitas Wrap
Jambalaya with Tofu and Sausage Hash
Blackened Fish & Roasted Veggie Bowl
Dark Chocolate Brownie with Premium Tea and Stevia
Meaty Huevos Rancheros
Chicken Chorizo Crockpot
Creamy Salmon & Potato Rotini Pasta
Almond Chia Cups with Coffee Stick and Stevia
We have deliveries for either morning, afternoon, or both depending on the delivery address.
Gourmet Beef Bacon Tapa
Chicken Asado
Pork Sinigang
Turon with Coffee Stick and Stevia
Chicken Tocino Tacos
Garlic Pork & Tofu Adobo
Beef Burger Steak
Ube & Cheese Bun with Premium Tea and Stevia
Champorad-OATS
Boneless Chicken BBQ
Beef Pares Mami
Banana-Peanut Butter Roll with Coffee Stick and Stevia
Arroz ala Cubana Toast
Pork Humba
Chicken Sisig
Yema Roll with Premium Tea and Stevia
Tortang Talong w/ Spanish Chorizo
Chicken Inasal
Tinapa Aglio Olio
Oat Meal Cookie with Coffee Stick and Stevia
We have deliveries for either morning, afternoon, or both depending on the delivery address.
Creole Beef Breakfast Scramble
Chicken Meatball Rice Bowl
Lean Pork Casserole
Bread Pudding with Coffee Stick and Stevia
Farmer's Ham & Bacon Toast
Peruvian Roast Chicken & Tofu
Creamy Sun Dried Pasta with Baked Fish
Butter Cookies with Premium Tea and Stevia
Chicken Arroz a la Cubana
Beef Churrasco & Chimichurri (w/ Tofu)
Cajun Pork Pasta Bake
Cheese Bread with Coffee Stick and Stevia
Chicken Carnitas Wrap
Jambalaya with Tofu and Sausage Hash
Blackened Fish & Roasted Veggie Bowl
Dark Chocolate Brownie with Premium Tea and Stevia
Meaty Huevos Rancheros
Chicken Chorizo Crockpot
Creamy Salmon & Potato Rotini Pasta
Almond Chia Cups with Coffee Stick and Stevia
We have deliveries for either morning, afternoon, or both depending on the delivery address.
Gourmet Beef Bacon Tapa
Chicken Asado
Pork Sinigang
Turon with Coffee Stick and Stevia
Chicken Tocino Tacos
Garlic Pork & Tofu Adobo
Beef Burger Steak
Ube & Cheese Bun with Premium Tea and Stevia
Champorad-OATS
Boneless Chicken BBQ
Beef Pares Mami
Banana-Peanut Butter Roll with Coffee Stick and Stevia
Arroz ala Cubana Toast
Pork Humba
Chicken Sisig
Yema Roll with Premium Tea and Stevia
Tortang Talong w/ Spanish Chorizo
Chicken Inasal
Tinapa Aglio Olio
Oat Meal Cookie with Coffee Stick and Stevia
We have deliveries for either morning, afternoon, or both depending on the delivery address.