Low Cal or Low calorie is a calorie-counted meal plan for adult men and women. The diet is based on the average caloric intake of healthy adults with a 500-1000 calorie reduction, depending on the client's need and target/goals.
The lowest calorie program offered is 1200 calorie ( Low Cal Lite), which is the minimum caloric requirement to maintain normal body functions. It is also the lowest daily calorie with the least risk of metabolic diseases.
The Low Cal diet is intended for generally healthy individuals who want to manage their weight. It is not a restrictive diet and is not a hypoallergenic diet, vegan diet nor gluten-free diet, but minor food restrictions can be accommodated. Basically, this diet packs a piece of everything food has to offer in moderate and balanced amounts.
1200-1400 CALORIES
1500-1700 CALORIES
1800-2000 CALORIES
Tamago Sando
Chicken Teriyaki
Gyudon
Coffee Jelly with Coffee Stick and Organic Stevia
Kakuni Bao
Katsu Curry
Tuna & Kani Temaki
Trail Mix with Premium Tea and Stevia
Blueberry Matcha Oats
Tantanmen-Ramen
Chicken Yakitori with Vegetables
Grass Jelly Dessert with Coffee Stick and Organic Stevia
Japanese Tuna Roll
Japanese Curry Spaghetti
Tako Su (Japanese Octopus Salad)
Strawberry Panna Cotta with Premium Tea and Stevia
Mango Kani Salad
Beef Misono
Shoyu Ramen
Matcha Bun with Coffee Stick and Organic Stevia
We have deliveries for either morning, afternoon, or both depending on the delivery address.
Peanut Butter & Jelly Chia Pudding
Fish Tausi with Tofu
Stir-fry porkloin Banh Mi
Chocolate Cookies with Coffee Stick and Organic Stevia
Chicken Sambal with Vegetables
Pork and Mushroom Stir-fry
Charlie Chan Pasta
Carrot Loaf w/ Nuts with Premium Tea and Organic Stevia
Chinese Barbecue Chicken Mantao
Braised Beef
Pork Char Siu with Steam Vegetables
Corn Flakes Cookies with Coffee Stick and Organic Stevia
Asian Breakfast Set
Peking Style Chicken with Stir Fry Vegetables
Japchae
Coco-Chia Tapioca Pudding with Premium Tea and Organic Stevia
Beef Bibimbap, Sunny-side-up, and Vegetable Stir-Fry
Baked Pork Meatballs with Garlic Vegetables
Thai Chicken Salad (Yum Gai)
Pandan Jelly with Coffee Stick and Organic Stevia
We have deliveries for either morning, afternoon, or both depending on the delivery address.